Yoga Fun for Kids with ADHD
- Ashley Brooks
- Apr 27, 2025
- 1 min read
Updated: Apr 29, 2025
Yoga isn't just for adults; it can be a fantastic practice for kids, especially those with ADHD. Engaging children in yoga helps them focus, reduces stress, and enhances overall well-being. Yoga offers a way for kids to express themselves while learning valuable tools for focus and calmness. Below I have linked to fabulous resources to help get kids practicing yoga at home.






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